Tips & Tricks

Benefits of Drinking Lemon Water in Morning Empty Stomach

Drinking a cup of warm lemon water every morning is one of the simplest, most affordable and natural ways to improve your health which has incredible benefits on your health.
Benefits of Drinking Lemon Water in Morning Empty Stomach
Send to

Drinking a cup of warm lemon water every morning is one of the simplest, most affordable and natural ways to improve your health which has incredible benefits on your health.

15 Benefits of Drinking Lemon Water in Morning Empty Stomach
1. As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.

2. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.

3. With its powerful antibacterial properties, lemon juice helps fight infections

4. Acts as a detoxifying agent.

5. Helps with maintaining digestive health.

6. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

7. Helps fight common cold

8. Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

9. Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.

10. Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins

Recommended Article ‘Baywatch’ alum Donna D’Errico slammed for seductive snaps

11. Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.

12. Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.

13. Drinking lemon juice with warm water also helps reduce joint and muscle pain.

14. Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis.

15. Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement.

Some notes
Are there any side effects of drinking lemon water?

Despite its multiple benefits, consuming lemon water in excess may lead to damaging side effects. Too much lemon water can upset your stomach, leading to nausea and vomiting. Frequent exposure to the acid in the citrus fruit can also erode your tooth enamel.

Is cold lemon water equally effective?

Drinking cold lemon water may hinder the digestive benefits of the drink. On the other hand, warm water helps to extract vitamin C from the lemon and improves digestion. Therefore, lemon water at warm or room temperature is recommended to achieve maximum health benefits.

Have you read them?

Paradise’s Sarah Shahi ‘Heard’ Her Dog Get Attacked and Taken by a Coyote: ‘My Heart Is in Pieces’

Very few people see all the faces in this picture – how many can you find?

I broke down saying goodbye to my K9- partner…

Elon Musk’s Estranged Daughter Shuts Down Katniss Everdeen Comparisons: ‘I Was Born into the Aristocracy’

News Feed

04.04.2025 16:52 Celebrities

‘Baywatch’ alum Donna D’Errico slammed for seductive snaps

04.04.2025 16:47 Celebrities

The Naked Gun Trailer Teases Liam Neeson in Strawberry-Pink Underwear and an O.J. Simpson Joke

04.04.2025 16:24 Health

Here’s Why You Shouldn’t Sleep With A Fan At Night

04.04.2025 16:18 Health

How Water Fasting Can Regenerate the Immune System, Slow Aging, Reduce Heart Attack Risk and More

04.04.2025 16:15 Celebrities

Ex-Yankees star Brett Gardner’s son Miller died from silent killer

04.04.2025 16:11 Celebrities

Paradise’s Sarah Shahi ‘Heard’ Her Dog Get Attacked and Taken by a Coyote: ‘My Heart Is in Pieces’

04.04.2025 16:08 Spotlight

Very few people see all the faces in this picture – how many can you find?

04.04.2025 16:04 Stories

I broke down saying goodbye to my K9- partner…

04.04.2025 15:23 Celebrities

Elon Musk’s Estranged Daughter Shuts Down Katniss Everdeen Comparisons: ‘I Was Born into the Aristocracy’

04.04.2025 15:21 Spotlight

Find The Correct Shadow.

04.04.2025 15:18 Health

If You See These Painful Red Bumps, Here’s What It Really Means

04.04.2025 15:14 America

High school track meet turns tragic: Texas teen fatally stabbed by fellow student

04.04.2025 15:10 Celebrities

Tom Hanks’ Daughter E.A. Hanks Reflects on Troubled Childhood After Parents’ Divorce in New Book

04.04.2025 15:06 Items

Rediscovering the Marvel of Simplicity

04.04.2025 15:02 Stories

My Mom Thought No Man Was Good Enough for Me Until One Invited Her on a Date

04.04.2025 14:55 Celebrities

Hailey Okula dies during childbirth after 2-year struggle to get pregnant

03.04.2025 23:17 Celebrities

Tom Cruise Breaks Silence on ‘Top Gun’ Costar Val Kilmer’s Death

03.04.2025 23:14 Tips & Tricks

What’s The Purpose Of The Fabric Strip Across Hotel Beds

03.04.2025 23:11 Health

The nose knows: Unraveling the enigmatic link between the sense of smell and mortality

03.04.2025 23:08 Spotlight

You Won’t Believe Which Coin Hits the Bottom First—The Answer Will Blow Your Mind!

03.04.2025 23:03 News

Teen Idol Johnny Tillotson, known for ‘Poetry in Motion,’ has passed away

03.04.2025 22:56 Celebrities

Michelle Williams Quietly Welcomed Baby No. 4 Via Surrogate, Her 3rd With Husband Thomas Kail

03.04.2025 22:52 Health

Why Nobody Should Be Eating Salmon Anymore

03.04.2025 22:47 Celebrities

Kurt Russell says Val Kilmer gave him a dark gift after filming Tombstone

03.04.2025 22:44 News

Nursing Influencer Hailey Okula’s Cause of Death Revealed After She Dies Due to ‘Complications from Childbirth’ of First Baby

03.04.2025 22:36 Spotlight

The meaning of wearing ankle bracelets

03.04.2025 22:27 Animals

11 signs your cat is nearing the end

03.04.2025 13:51 Celebrities

Haley Joel Osment Reveals He Has Been Living With Sister Emily Osment After the L.A. Fires

03.04.2025 13:47 Spotlight

Find The Letters SIESTA Hidden in The Picture.

03.04.2025 13:43 Spotlight

Why do married couples not want to talk to each other?

Exit mobile version